Day 24 BF and Lunch

I woke up early this morning and did laps for 30 minutes at the Los Banos Pool.

Los Banos Pool

I had bacon, two eggs and a turnip for breakfast. My paleo meal looked like it was straight out of a diner. I did a little research on turnips, because they are an excellent substitution for breakfast potatoes. They are low in calories, carbs and sugar. They are a good source of minerals and protein. Everything on the link below is positive. Check it out.

http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2709/2

I just peeled the turnip with a potato peeler. I quartered it, and then cut the quarters in half. Then I sliced it thin and cooked the pieces in a skillet with oil. It's super easy.

Bacon, eggs and a turnip

Lunch was leftover spaghetti squash with meat sauce.